Body Image Healing Workshop
Our goal will be to begin to transform and heal our relationship with our body and our weight – our Physical Self. Through the miracle of recovery and Spiritual Principles.
We will be:
- Identifying old ideas about our worth, and replacing them
with spiritually sound beliefs - Accepting our genetics and our aging process
- Inviting our younger selves/inner family into the healing
- Creating a loving, supportive inner team that includes our
Mental Self, Emotional Self, Spiritual Self and our Physical
Self.
You will need a quiet space to allow you to bring your focus to the Body Image healing work. There will be homework, visualizations, exercises, discussions and healing!
Details
Date & Time: TBA
Virtual: We will meet via Zoom
Group Size: Limited to 6 participants
Using Spiritual Principles for Lifestyle Changes
This virtual group led by Becky explores using Spiritual Principles to make Lifestyle Changes. Whether making dietary, exercise or changes to our daily routine, if we want to keep the eating addiction in remission and recovery stable, using Spiritual Principles to make those changes is the path to integrity, sanity and freedom!
Becky never ceases to amaze me with her wisdom, compassion, and just plain common sense. My life has changed in ways that I never thought possible since working with her. My recovery from my eating addiction has resulted in positive benefits with regard to my work, my relationships, and my overall sense of well-being. I could not have made those changes without Becky and the wonderful and caring support of the group. Thank you.