Recordings

COURSES AVAILABLE ON COMPACT DISC

MP3 RECORDINGS SOON TO FOLLOW

 

KEEP IT SIMPLE

SEMINAR SERIES

Abstinence: Freedom From Bondage

Addresses the addictive disease concept, a commitment to continuous abstinence, going to any length to recover, and the "high end of moderate" phenomenon.

Price: $40.00 + tax, shipping & handling
Contents: Set of 4 CD's

within the U.S.International shipping

Eating To Nourish, Not Control

Explores the issues of separating eating disorder issues from health and nutrition issues, healthy nourishing, changing the "dieting" mentality to a "recovery" mentality, and maintenance as a reality.

Price: $40.00 + tax, shipping & handling
Contents: Set of 4 CD's

within the U.S.International shipping

Body Image: Old Ideas/New Ideas

Examines the "looks are for looking at" concept, beliefs about being thin/fat, writing for freedom, and designing a "sane and sound ideal."

Price: $40.00 + tax, shipping & handling
Contents: Set of 4 CD's

within the U.S.International shipping<

Body Image: Sexuality Issues

Confront issues of "safe" sexual boundaries, giving up the "delusions," and designing a healthy relationship with the body.

Price: $40.00 + tax, shipping & handling

Contents: Set of 4 CD's

within the U.S.International shipping

Body Image: Power and Safety Issues

Addresses beliefs about body shape and size, recognizing and replacing unhealthy boundaries, and deciding "where's God?"

Price: $40.00 + tax, shipping & handling
Contents: Set of 4 CD's

within the U.S.International shipping

Body Image: Grief and Loss Issues

Uncovers the grief and sadness of self-rejection; defining and surrendering "perfection," and saying "good-bye".

Price: $30.00 + tax, shipping & handling
Contents: Set of 3 CD's

within the U.S.International shipping

INTERNAL FAMILY MEDITATIONS

Meditations for Healing our Internal Family, #1

Four different visualizations on one tape designed to introduce the listener to our many past selves and our physical, emotional and spiritual selves.

Price: $20.00 + tax, shipping & handling
Contents: 1 CD

within the U.S.International shipping

Meditations for Healing our Internal Family, #2

Four different visualizations on one tape created to introduce the listener to the support and wisdom of our future selves, to begin amends to the past self who hit a bottom and to the creativity available to us.

Price: $20.00 + tax, shipping & handling

Contents: 1 CD

within the U.S.International shipping

ADDITIONAL COURSES ON TAPES

Relapse Prevention for Alcoholics with Eating Disorders

Offers an understanding of eating disorders as an addictive disease and how to apply AA concepts as a solution.

Price: $15.00 + tax, shipping & handling

Contents: 1 CD

within the U.S.International shipping

Food Glorious Food: A Step 1 or Step 4 Issue?

This tape covers Becky's presentation to an ACA Conference which focused on eating disorders and self-care issues. Becky answers the question of how to separate the disease of compulsive overeating from self-care/self nourishing issues.

Price: $15.00 + tax, shipping & handling

Contents: 1 CD

within the U.S.International shipping

Spiritual Principles in Recovery

Explores Becky's recovery experiences, ideas and beliefs about the Spiritual Principles reflected in the 12 Steps.

Price: $15.00 + tax, shipping & handling

Contents: 1 CD

within the U.S.International shipping

My professional goal is to help take the sufferer from the pain of an active addiction to the self-respect and freedom of recovery—putting the eating addiction in complete remission; not just a “hoping to get better” state.