Ongoing Virtual Groups
Ongoing groups require a foundation of individual sessions with Becky to allow for personal attention, guidance, support and bonding.
Groups are scheduled through Zoom.us, which allows for video conferencing or phone participation.
See the Stimulus Package for current discounts
Eating Addiction Recovery Groups
These weekly, one-hour groups are designed for clients who have achieved some stable abstinence and are ready and willing to do the deeper work of body image healing and of breaking any dependencies on the eating addiction, as well as utilizing ongoing support.
Every other week a homework assignment, based on Becky’s model, is sent out by email and is then discussed at group; on alternate weeks, we discuss and explore how to apply new recovery beliefs and behaviors to our daily living. Facilitated feedback, guidance and encouragement allow us to learn and grow together. Texting in between group is suggested for support, guidance and encouragement. Continuous abstinence suggested.
These groups are limited to 8 participants
Tue. 4:30-5:30 pm PST
Thurs. 5:30-6:30pm PST
Fee: $275.00 is paid at the beginning of every 10-week cycle through PayPal or Zelle.
Periodic Groups
Periodic groups are typically open to all people on a recovery path. Some are designed to be short-term, specific topic groups, such as 8 weeks, and some are once-a-month groups. Fees are based on structure and length of group. Below, a flyer for current year groups is available for printing out.
New 8-Week Health Workshop
This virtual group led by Becky explores using Spiritual Principles to make Lifestyle Changes. Whether making dietary or exercise changes, if we want to keep the eating addiction in remission, using Spiritual Principles to make those changes is the path to integrity, sanity and freedom!
Body Image Healing Workshop
This virtual group is designed to address and heal the #1 relapse issue. It’s intended to help uncover and heal all body images issues. We explore the bigotry of looksism and its impact on us. We identify old ideas that have caused or created body/self rejection and create new, spiritually sound beliefs to replace the old damaged ones. Our goal is to become a kind, loving ally to our body, learn to live with grateful acceptance of our body and experience the freedom of full recovery.
Inner Family Healing Workshop
This is a virtual group led by Becky that introduces us to our younger selves through guided visualizations for the purpose of healing our history and historical selves. Additionally, this model of healing helps build a connection to our wise, Spiritual Self, creates a supportive bond with our Emotional, Mental and Physical Selves and promotes integration, healing and wholeness.
Becky never ceases to amaze me with her wisdom, compassion, and just plain common sense. My life has changed in ways that I never thought possible since working with her. My recovery from my eating addiction has resulted in positive benefits with regard to my work, my relationships, and my overall sense of well-being. I could not have made those changes without Becky and the wonderful and caring support of the group. Thank you.