Ongoing Virtual Groups

Ongoing groups require a foundation of individual sessions with Becky to allow for personal attention, guidance, support and bonding.

Groups are scheduled through, which allows for video conferencing or phone participation.

See the Stimulus Package for current discounts

Eating Addiction Recovery Groups

These weekly, one-hour groups are designed for clients who have achieved some stable abstinence and are ready and willing to do the deeper work of body image healing and of breaking any dependencies on the eating addiction, as well as utilizing ongoing support.

Every other week a homework assignment, based on Becky’s model, is sent out by email and is then discussed at group; on alternate weeks, we discuss and explore how to apply new recovery beliefs and behaviors to our daily living. Facilitated feedback, guidance and encouragement allow us to learn and grow together. Texting in between group is suggested for support, guidance and encouragement. Continuous abstinence suggested.

These groups are limited to 6 participants

Tue. 4:30-5:30 pm PST

Thurs. 5:30-6:30pm PST

Fee: $270.00(with 2024 discount) is paid at the beginning of every 10-week cycle through PayPal, Zelle or Venmo.

Periodic Groups

Periodic groups are typically open to all people on a recovery path. Some are designed to be short-term, specific topic groups, some are 8 weeks, some are 20 weeks, etc. Fees are based on structure and length of group. Click below for flyers for the various 2024 workshops … all are available for printing out.

Click for Current Workshops

Using Spiritual Principles for Lifestyle Changes

This virtual group led by Becky explores using Spiritual Principles to make Lifestyle Changes. Whether making dietary, exercise or changes to our daily routine, if we want to keep the eating addiction in remission and recovery stable, using Spiritual Principles to make those changes is the path to integrity, sanity and freedom!

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Body Image Healing Workshop

This virtual group is designed to address and heal the #1 relapse issue. It’s intended to help uncover and heal all body images issues. We explore the bigotry of looksism and its impact on us. We identify old ideas that have caused or created body/self rejection and create new, spiritually sound beliefs to replace the old damaged ones. Our goal is to become a kind, loving ally to our body, learn to live with grateful acceptance of our body and experience the freedom of full recovery.

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Inner Family Healing Workshop

This virtual group takes participants through Becky’s inner family book, Seeking… Finding… Healing, chapter by chapter. It guides the group to create a Foundation for becoming the inner parent the historical selves need and deserve, followed by 9 various inner family visualizations led by Becky. Becky’s model introduces members to an inner spiritual team of Future Selves as well as, helps them create a supportive bond with their Emotional, Mental, Physical and Spiritual Selves that promotes integration, healing and wholeness.

Click for Current Workshops

Becky never ceases to amaze me with her wisdom, compassion, and just plain common sense. My life has changed in ways that I never thought possible since working with her. My recovery from my eating addiction has resulted in positive benefits with regard to my work, my relationships, and my overall sense of well-being. I could not have made those changes without Becky and the wonderful and caring support of the group. Thank you.

~ Anne

Using Spiritual Principles for Lifestyle Changes

Body Image Healing Workshop

Inner Family Workshop